How to Become a Teenage Lifeguard

How to Become a Teenage Lifeguard

A lifeguard is a vital member of any swimming facility or beach, responsible for ensuring the safety of swimmers and preventing accidents. As a lifeguard, your primary duty will be to maintain a watchful eye on swimmers and individuals in the vicinity of the pool. You will be tasked with anticipating and quickly responding to any emergencies that may arise, such as a swimmer in distress or someone experiencing a medical emergency.

To be effective in your role as a lifeguard, you will need to have a solid understanding of water safety principles, be proficient in swimming, and possess basic medical knowledge. You will be expected to monitor swimmers, enforce rules and regulations, and take appropriate action in emergency situations. This includes providing first aid, performing CPR, and ensuring that the appropriate authorities are notified when necessary.

Working as a lifeguard offers many benefits. First and foremost, you will play a crucial role in keeping others safe, which can be incredibly rewarding. Additionally, lifeguarding is an excellent way to gain valuable experience, improve your leadership skills, and build your resume. You will also have the flexibility to choose your work schedule, making it an ideal option for those with busy schedules or other commitments.

Why You should choose Lifeguard on Teenage?

Choosing to become a lifeguard as a teenager can be a rewarding and fulfilling experience for several reasons:

  • Saving Lives: As a lifeguard, your primary responsibility is to ensure the safety of swimmers and prevent accidents from happening. Being a lifeguard means that you have the skills and knowledge to save lives in emergency situations. The feeling of knowing that you have made a difference in someone’s life can be incredibly fulfilling.
  • Professional Skills: Being a lifeguard requires a high level of responsibility, professionalism, and communication skills. These skills are highly valued by employers, and having experience as a lifeguard can help you stand out in the job market. In addition, being a lifeguard can help you develop leadership and teamwork skills, which can be beneficial in both personal and professional settings.
  • Physical Fitness: Lifeguarding is a physically demanding job that requires strength, endurance, and agility. By working as a lifeguard, you can improve your physical fitness and develop a healthy lifestyle.
  • Community Service: Lifeguarding is a valuable service to your community. By keeping swimmers safe and responding to emergencies, you are contributing to the well-being of your community and helping to create a safe and enjoyable environment for everyone.
  • Lifelong Learning: As a lifeguard, you are constantly learning and improving your skills. From regular training sessions to on-the-job experience, there is always an opportunity to learn something new and improve your abilities.

Steps to Becoming a Successful Lifeguard for Teens

  • It is essential to prioritize your safety before trying to become a teen lifeguard. It is highly recommended that you speak with your parent(s) first and get their approval before proceeding with your goal. This way, they can provide you with valuable guidance and support in your efforts.
  • To become a lifeguard, you need to obtain certifications that demonstrate your ability to handle the responsibilities of the job. Since the role of a lifeguard is crucial in ensuring the safety of individuals at swimming pools or beaches, it is imperative to show potential employers that you are qualified to be a lifeguard.
  • One of the best ways to get the necessary training is by enrolling in lifeguard courses offered at your local YMCA. These courses teach essential skills such as CPR and general swimming, which are crucial for effective lifeguarding. Without these certifications, you will not be able to pursue your goal of becoming a lifeguard.
  • Another important aspect to consider is physical fitness. Lifeguarding requires you to act quickly in emergency situations, following the 10/20 rule, which means you have ten seconds to recognize a problem and twenty seconds to reach the victim. Being in good physical condition is crucial to meet the demands of the job. Therefore, it is recommended that you work on strengthening your core and practice swimming to be better prepared.
  • To begin your journey towards becoming a teenage lifeguard, your first step should be to search for local swimming pools in your area. Municipal pools are usually the best place to start, but smaller private swimming pools also offer opportunities for lifeguarding jobs. A simple Google search should reveal plenty of options to choose from.
  • Additionally, you can check Craigslist for any ads seeking lifeguards. Another option is to look for municipal swimming courses in your city. Most cities have websites that list available employment opportunities. If there are no openings, you can search for private swimming schools. It’s best to focus on bigger franchises like YMCA, as they are more likely to have available positions.
  • Once you have found a few suitable swimming pools, it’s time to apply. It’s important to remember that lifeguard positions require thorough examination and certification. During the interview process, it’s crucial to be polite and courteous, while highlighting your certifications and training. If you have been practicing and training frequently, make sure to mention this to show your dedication and commitment to becoming a lifeguard.
  • After successfully landing a lifeguarding job, you will gain invaluable experience that will serve you well in the future. Although it may get boring at times, the knowledge that people’s lives are relying on you should provide motivation to perform at your best. Being a teenage lifeguard is a great resume builder, and it can impress future employers with your responsibility and dependability.

Teenage Lifeguard salary

As a teenager just starting out as a lifeguard, you can expect to earn a decent hourly wage of around $15 to $20. However, this job comes with a significant amount of responsibility and stress, as you will be relied upon to keep swimmers safe and respond promptly in the event of an emergency.

To become a lifeguard, it is essential to possess strong swimming skills and maintain your physical fitness. You will be the only certified individual present at the pool or beach, responsible for providing first aid and potentially saving lives. As such, this job demands a high level of focus and concentration at all times.

Despite the demanding nature of the job, lifeguarding is a rewarding experience that offers numerous benefits. Firstly, due to the rigorous training required, there are often limited applicants for these positions. This can result in higher wages and greater job security.

Duty Of a Teenage Lifeguard

The duties of a teenage lifeguard can vary depending on the location and type of facility they are working at, but some common duties include:

  • Supervising swimmers: The primary responsibility of a lifeguard is to supervise swimmers to ensure their safety. This includes watching the water and surrounding area for potential hazards and intervening when necessary to prevent accidents or injuries.
  • Responding to emergencies: In the event of an emergency, a lifeguard must act quickly and appropriately to provide assistance. This may include performing CPR, administering first aid, or using rescue equipment.
  • Enforcing rules: Lifeguards are responsible for enforcing facility rules, such as those related to diving, running, and horseplay. This helps to prevent accidents and maintain a safe environment for all swimmers.
  • Maintaining equipment and facilities: Lifeguards are responsible for ensuring that all equipment and facilities are in good working order. This may include performing routine maintenance, cleaning, and inspecting equipment.
  • Providing excellent customer service: Lifeguards are often the first point of contact for swimmers and visitors. Providing excellent customer service, answering questions, and assisting with any issues or concerns can help create a positive and welcoming environment.
  • Participating in regular training: Lifeguards must undergo regular training and certification to maintain their skills and stay up-to-date with the latest safety protocols and techniques.

Tips & Tricks for Succeeding as a Teenage Lifeguard

Congratulations on becoming a teenage lifeguard! Here are some tips and tricks to help you succeed in your new role:

  1. Be Alert and Focused: As a lifeguard, it is crucial to remain alert and focused at all times. Keep a watchful eye on the pool and its surroundings, as well as any swimmers in the water. It only takes a moment of inattention for an accident to occur, so stay focused and avoid distractions.

  2. Be Physically Fit: Lifeguarding requires strength, endurance, and stamina. Make sure to stay physically fit and maintain a healthy lifestyle. Exercise regularly and stay hydrated while on the job.

  3. Stay Up-to-Date on Training and Certifications: It’s essential to keep your certifications up-to-date, including CPR and first aid. Attend regular training sessions and stay current on lifeguarding techniques and procedures.

  4. Communicate Effectively: As a lifeguard, you’ll need to communicate effectively with swimmers, co-workers, and supervisors. Develop clear and concise communication skills to ensure that everyone stays safe and informed.

  5. Be Prepared for Emergencies: It’s important to be prepared for emergencies and have a plan in place. Familiarize yourself with the pool’s emergency procedures and know where the first aid kit and other safety equipment are located.

  6. Take Breaks: Lifeguarding can be mentally and physically demanding. Take breaks when you need them and stay refreshed and focused.

  7. Be Professional: As a lifeguard, you are a representative of the organization you work for. Always maintain a professional demeanor and dress appropriately for the job.

  8. Build Relationships: Developing good relationships with swimmers, co-workers, and supervisors can help you succeed as a lifeguard. Be friendly, approachable, and helpful to others.

Pros and Cons of Teenage Lifeguard


  1. Opportunity to save lives: As a teenage lifeguard, you have the opportunity to save lives by preventing accidents and responding to emergencies. This can be a very rewarding experience and can give you a sense of purpose and accomplishment.

  2. Develops valuable skills: Lifeguarding requires a high level of responsibility, communication skills, physical fitness, and teamwork. These skills can be applied in other areas of your life, such as school, work, and personal relationships.

  3. Provides a sense of community service: Lifeguarding is a valuable service to your community. By keeping swimmers safe and responding to emergencies, you are contributing to the well-being of your community and helping to create a safe and enjoyable environment for everyone.

  4. Opportunity for physical fitness: Lifeguarding is a physically demanding job that requires strength, endurance, and agility. By working as a lifeguard, you can improve your physical fitness and develop a healthy lifestyle.


  1. Requires training and certification: Becoming a lifeguard requires a significant amount of training and certification. This can be time-consuming and expensive, and may require a significant commitment on your part.

  2. High level of responsibility: Lifeguarding is a job that requires a high level of responsibility. You must be able to stay focused and alert at all times, and be prepared to respond to emergencies quickly and appropriately.

  3. Can be stressful: Lifeguarding can be a stressful job, especially during busy periods when there are a lot of swimmers in the water. It is important to be able to handle stress and remain calm under pressure.

  4. Risk of injury: Lifeguarding can be a physically demanding job, and there is a risk of injury if proper safety protocols are not followed. It is important to receive proper training and follow all safety guidelines to minimize the risk of injury.

How to Become a Teenage Concession Stand Worker

Frequently Asked Questions

Q: How old do you have to be to become a teenage lifeguard?
A: The minimum age requirement to become a lifeguard varies depending on the location and organization. In general, most places require that lifeguards be at least 15 years old. However, some places may require lifeguards to be 16 or 17 years old.

Q: What kind of training is required to become a teenage lifeguard?
A: To become a teenage lifeguard, you need to have proper training and certifications, including CPR and first aid. Most organizations also require lifeguards to complete a lifeguard training course that covers water rescue techniques, pool safety, and other essential skills.

Q: What are some important qualities that teenage lifeguards should have?
A: Teenage lifeguards should have excellent swimming skills, physical fitness, and the ability to remain calm and focused in high-pressure situations. They should also be responsible, reliable, and able to communicate effectively.

Q: What is the job outlook for teenage lifeguards?
A: The job outlook for teenage lifeguards is generally good, especially during the summer months. With many public and private swimming pools and water parks in need of qualified lifeguards, there are plenty of job opportunities available for those who are interested.

Q: What are some common duties of teenage lifeguards?
A: Some common duties of teenage lifeguards include monitoring swimmers, enforcing pool rules, providing first aid if needed, and maintaining a clean and safe pool environment. Lifeguards must also be prepared to respond quickly and effectively to emergency situations.

Q: What are some challenges that teenage lifeguards may face on the job?
A: Teenage lifeguards may face challenges such as dealing with difficult or unruly swimmers, working in extreme weather conditions, and responding to emergency situations. It’s essential for lifeguards to stay focused, alert, and prepared for any challenges that may arise.

Final Summary

Becoming a teenage lifeguard has both pros and cons. The pros include the opportunity to save lives, develop valuable skills such as responsibility, communication, physical fitness, and teamwork, provide a sense of community service, and improve physical fitness. However, the cons include the need for training and certification, a high level of responsibility, stress, and the risk of injury if proper safety protocols are not followed. Despite the potential challenges, being a teenage lifeguard can be a rewarding and fulfilling experience for those who are willing to put in the effort and dedication required for the job.

Leave a Comment